Why Men Get Kidney Stones More Than Women

Both men and women can suffer from kidney problems. In particular, many people suffer from the problem of kidney stones, regardless of gender.

Kidney stones can be caused due to lack of water intake, diet problems, irregular lifestyle. This is not a rare problem.

Worldwide, 11 percent of men and 6 percent of women suffer from this problem. But you will be surprised to know that according to statistics, men are more affected by this problem than women.

But what causes more stones in the kidneys of men? Before that, know why kidney stones accumulate -

Kidney stones are formed mainly due to accumulation of calcium. Eating more foods that contain calcium oxalate increases the risk of kidney stones.

For example, dates, berries, fruits like kamaranga, spinach, beets and carrots also contain a lot of calcium oxalate. So these foods should not be eaten in excess.

>>Also drinking less water accumulates kidney stones. Water flushes calcium oxalate from the kidneys. Not drinking enough water can aggravate this problem.

>> In addition to this, drinking alcohol, eating excessive salt and spicy food for a long time increases the risk of kidney stones.

But what is the reason why men are more prone to kidney stones than women?

Scientists say that the main reason is less water intake. Statistics show that men drink less water than women. Because of this, men also suffer from more dehydration. And that's why their risk of kidney stones increases.

Scientists also say that men are ahead of women in terms of drinking and lifestyle irregularities. That is why they are more prone to kidney stones.